Beyond the Pose
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Anamaya Resort
Montezuma, Costa Rica
July 13-20 | September 14-21
Beyond the Pose is a week-long yoga retreat tailored to the individual that is looking to take their yoga practice deeper. With educational workshops centered around yoga philosophy, the subtle body, and postural alignment, this retreat will leave you with irreplaceable tools for transforming your life for decades to come. We hope you join us!
Your Hosts
Brynn Dardanes
July
Brianna McKernon
July + September
Virginia Myers
September
Location
Recommended by Forbes, Elle, Fashion, and more, Anamaya Resort is a beautiful retreat center located in the lush landscapes of Montezuma, Costa Rica. Nestled atop a cliff with stunning views of the Pacific Ocean, Anamaya Resort offers a serene sanctuary for those seeking to rejuvenate their mind, body, and spirit. The resort's facilities are thoughtfully designed; each space uniquely decorated and offering breathtaking views and amenities including an open-air yoga shala, infinity pool, and tranquil wellness spa.
Retreat Includes
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Shuttle to and from Cobano Airport
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Clean, comfortable, and stylish lodging accommodations nestled amongst the jungle of Montezuma, Costa Rica for 8 days and 7 nights
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Three clean, organic, and locally sourced meals per day, with specific dietary accommodations by request
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Educational sessions centered around yogic philosophy, the history of yoga, and the energetic body
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Interactive workshops transferring traditional yogic breathwork, concentration, and meditation practices to you
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Postural alignment workshops with a focus on embodiment and mind-body connection
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Two guided yoga practices per day including slow and strong physical postures, breathwork, and meditation
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Transformational self-inquiry exercises with group sharing to peel back the layers of self
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One 75-minute spa massage service
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Three 30-minute sauna sessions
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Three cold plunge sessions
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End of retreat party with silk artists, fire dancers, and more
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Waterfall hike
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Visit to the beach
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FREE TIME for whatever your heart desires
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Not included: airfare to and from Montezuma
a deeper understanding of
your true Self
a personalized yogic practice made up of century-old yogic techniques to use as tools for transformation and resilience
a deep and comprehensive understanding of yoga history, practices, and philosophy reaching far beyond the physical practice that is well-known in the West
meaningful relationships and a renewed sense of what it means to truly see others and allow yourself to be seen
a feeling of rejuvenation and excitement to reach your full potential
